Roasted Sweet Potatoes and Pears with Balsamic Drizzle

I admit it. This one's just for me. And for you, of course. Pull up a chair.

My kids won't tolerate anything orange and mushy. There's no meat here and sweet potatoes don't rank high in Mufasa's diabetes-fighting, low-carb diet. But, sometimes we need to do a little something for ourselves, yes?

Consider this. You're cooking for a group and needed to accommodate various food allergies and sensitivities. Simple roasted vegetables are a safe bet. Roasted sweet potatoes with pears and balsamic vinegar are not only super tasty and make the house smell like pie, but are also free of the top 8 allergens (peanuts, tree nuts, eggs, dairy, wheat, soy, fish, and shellfish) and gluten-free too!

And no pressure but one of these really seems to help the process along. Ignore the Jack Daniels glass. He's not invited to this party.

Fill a rocks glass with ice. Pour in an ounce of bourbon, an ounce of fresh lemon juice, top with good ginger beer (here's my fave) and garnish with a lemon wedge. Do it! Do it! Just saying. All it needs is a snappy name. Suggestions?

Roasted Sweet Potatoes and Pears with Balsamic Drizzle

2 or 3 sweet potatoes
2 large firm pears (I used Bartletts but the choice is yours. Cored, halved Seckels would be lovely)
3 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
Good quality, aged syrupy balsamic vinegar

Preheat the oven to 400 degrees.

Scrub the sweet potatoes and slice them into wedges about 1 & 1/2-inches thick leaving the skin intact. Put them on a sheet pan. Douse with 2 tablespoons of olive oil and toss to coat. Sprinkle with salt and pepper. Roast about 20 minutes until they're starting to soften but not yet done.

While the potatoes roast, core, stem, and slice the pears into wedges about 1-inch thick. Add the pears to the sheet pan with the potatoes. Drizzle on the remaining 1 tablespoon olive oil and toss the pears and sweet potatoes gently. Return to the oven for 10-15 minutes more until the sweet potatoes are done and the pears are tender. Remove from the oven and cool slightly. Drizzle with balsamic vinegar. Season with more salt and pepper and serve warm.

Chickpea Salad (Balilah)

I have a problem.

Despite the hundreds of post-it-notes peaking out from recipes waiting to be made in the scores of cookbooks I already own, I can't stop myself from bringing home just one more. Ever. But it could be worse - orphans, kittens, Maseratis.

I read cookbooks cover to cover. Based on the number of flagrant typos I come across, it seems not many other people do that. Shelf space is long gone so my most recent acquisitions reside in the middle of the kitchen island as a centerpiece of sorts. Mufasa's been kind enough not to mention it.

My current obsession is Jerusalem by Yotam Ottolenghi and Sami Tamimi. The photos are reason enough to buy the book but the message of hope, tolerance, and community is why you need to own it now. And the recipes!

Despite all the food challenges I run up against on a daily basis (textural sensitivity, nut allergy, egg allergy, eosinophilic esophagitis, diabetes, 4-year-olds...) it's awesome that Roo and Bean both love beans. Looly is another story but she's easily satiated with other forms of protein as long as they're accompanied by lemon wedges. Lemon steak? Don't knock it til you've tried it.

Beans, though. Beans are such perfect 4-year-old sustenance. Protein, fiber, folate, and no knife skills required. Garbanzos are Bean's absolute favorite and thanks to this fresh, lemony recipe courtesy of Jerusalem, they were in her lunchbox all last week.

Keep in mind that when using dried beans they're going to need to soak overnight. Try not to used canned beans here if you can help it. It's worth the wait.

Chickpea Salad (Balilah)
adapted slightly from Jerusalem by Yotam Ottolenghi and Sami Tamimi

1 cup dried chickpeas (AKA garbanzo beans)
1 tsp baking soda
1 cup flat-leaf parsley, chopped
3 green onions,thinly sliced
1 large lemon
3 tbsp olive oil
2 & 1/2 tsp ground cumin
1 clove garlic, minced or microplaned to a pulp
salt and pepper

1. Put the beans in a large bowl and cover them with plenty of cold water. Add the baking soda and let them sit out to soak overnight or at least 8 hours. They will have nearly doubled in volume by morning.
2. Drain the chickpeas and put them in a large pot covered once again with lots of cold water. Bring to a boil over high heat. Skim the foamy goop off the top of the water, turn down the heat and simmer for about 1 hour and 15 minutes. The beans will cook faster or slower depending on how fresh they are. Check them often after the first hour of cooking. They should yield when pinched between your fingers but fight the urge to cook them until they are mushy.
3. Meanwhile, put the parsley in a large bowl. Use a lemon zester or Microplane grater to zest the lemon (about 1 tbsp zest) into the parsley. Cut both ends off the lemon and using a sharp knife, remove the skin, the bitter white pith, and any seeds and discard. Chop the lemon flesh and add it to the bowl with the zest and parsley.
4. When the beans are soft (but not mushy!), drain them and add them while they're hot to the bowl with the parsley mixture. Add the olive oil, cumin, and garlic. Toss gently to combine. Season to taste with salt and pepper. Don't be stingy with the pepper. Serve at room temperature or in a lunchbox.

Whole Wheat Blackberry and Meyer Lemon Ricotta Scones

Blackberry. Ricotta. Meyer lemons. Uh-huh.

I've been on the prowl for a superstar egg-free scone recipe for some time. Leave it to Deb Perelman, Smitten Kitchen food blogger extraordinaire and author of The Smitten Kitchen Cookbook to have my back. She has a luscious recipe for whole wheat raspberry ricotta scones (no eggs!) that has been calling my name since I stumbled upon it months ago.

Sadly, winter raspberries in Chicago always look like they've been pre-chewed by the time I get to them. And while still far from the plump farmers market jewels we get in August, November grocery store blackberries seem to hold up better to the wear and tear of stock boys and throngs of Thanksgiving shoppers. And the Meyer lemons? They were winking at me across the aisle, glinting their sunny skins right into my eyes, refusing to be ignored.

Whole Wheat Blackberry and Meyer Lemon Ricotta Scones
adapted from Smitten Kitchen

1 cup whole wheat flour
1 cup all-purpose flour
1 tbsp baking powder
1/3 cup granulated sugar*
1/2 tsp salt
6 tbsp cold, unsalted butter
1 cup fresh blackberries, lightly chopped into halves and quarters
1 Meyer lemon (or regular lemon), zest and juice
3/4 cup whole milk ricotta cheese
1/3 cup heavy cream

*The original recipe calls for 1/4 cup of sugar, but since I wasn't sprinkling any coarse sugar on top of these babies and I wanted to make sure the kiddos would love them, I upped it ever so slightly. 

1. Preheat the over to 425 degrees. Line a baking sheet with parchment paper. Whisk together the flours, baking powder, sugar, and salt. Using a pastry blender or 2 forks, cut the cold butter into the flour mixture until the biggest chunks are no larger than a small pea. This might take a few minutes. Be patient.
2. Add the chopped blackberries and lemon zest to the flour-butter mixture. Stir to combine.

3. Add the juice from the lemon, ricotta, and heavy cream all at once. Stir with a rubber spatula until just combined. Knead the dough a few times with your hands. Turn the dough out onto a floured surface and pat it into a circular mound.

4. Use a sharp knife and a steady hand to cut eight wedges and transfer to the prepared baking sheet.

5. Bake about 15 minutes until golden brown and crisp at the edges. Allow scones to cool on the pan for a few minutes then transfer to a cooling rack. These are best the day they are baked, but can be frozen and reheated in the oven in a pinch.

Ridiculous, right? These are so freakin' good. Looly polished one off before she took her coat off after school. I would have scolded her but the truth is that mine never even made it onto the cooling rack.

 I'm thinking cranberry-blood orange scones for Christmas morning. What do you think?

Lemony Chicken Skewers with Sunbutter Satay Sauce

Ordering Thai takeout is a perilous operation here at Kid Cultivation. The risks are great with Roo's peanut and tree nut allergies.

Generally, one parent gets the kids to bed while the other places a covert phone call to Bodhi Thai. While stories are read and molars of unwitting children brushed and flossed, a lone wolf slinks out to procure the contraband soup, dumplings, and noodles. Thirty minutes later we eat in stunned silence, slurping and savoring the bright, salty, citrus-y freshness and making peace with the crunchy peanuts we've been missing.

Then it's hazmat time. The trash immediately goes to the dumpster out back, counters are wiped, tables scrubbed, mouths disinfected, clothes burned, fingernails removed...okay, maybe not but it is a process to say the least.

Fortunately Sunbutter is our friend. And Lemony chicken with Sunbutter satay sauce is our Thai infatuation.

Sunbutter Satay Sauce
adapted from The Barefoot Contessa Cookbook

1 tbsp olive oil
1 tbsp dark sesame oil
3 shallots, finely chopped
2 cloves garlic, minced
1&1/2 tsp fresh ginger, minced
1/4 tsp crushed red pepper
2 tbsp red wine vinegar
1/4 cup brown sugar, packed
2 tbsp soy sauce
1/2 cup creamy Sunbutter
1/4 cup ketchup
2 tbsp dry sherry
1&1/2 tsp lime juice, freshly squeezed

1. Heat a small, heavy bottomed pot over medium heat. Add both oils, shallots, garlic, ginger, and red pepper flakes. Cook until the shallots are tender and transparent, about 10 minutes. Whisk in the remaining ingredients and cook for 1-2 minutes more. Cool to room temperature and serve with lemony chicken skewers (recipe below).

Lemony Chicken Skewers
adapted from The Barefoot Contessa Cookbook

Juice of 3-4 lemons
3/4 cup olive oil + 1 tbsp
2 tsp kosher salt
1 tsp black pepper
1/2 tsp dried thyme
3 tbsp green onions, thinly sliced
2 pounds chicken tenders
wooden skewers

1. To make the marinade, combine lemon juice, 3/4 cup oil, salt, pepper, thyme, and green onions. Stir well. Place chicken tenders in a glass dish or large zip top plastic bag. Pour marinade over the top. Marinate in refrigerator overnight.
2. Heat a grill pan on the stove over medium-high heat. Add remaining 1 tbsp oil to pan. Cook chicken tenders until done, about 3-4 minutes per side. Allow to cool slightly, insert wooden skewers lengthwise and serve with Sunbutter Satay Sauce and fresh lime wedges.

Herby Pea and Ricotta Tart

Mufasa's herb garden is going bananas. I'm hoping to say the same about the tomatoes in a few weeks but for now, the focus is on trying to use as much mint and basil as possible. Hence, this pretty little morsel from the garden. 

I made this tart for my book club a few weeks ago and shockingly the kids were bummed that they didn't get to try it. Had it been a platter of cupcakes I wouldn't have given the matter a second thought, but pea tart? Okay!

Don't ask where Bean's shirt is. Skin, spatulas, and cupcake aprons. That's how we roll.

Herby Pea and Ricotta Tart
adapted from Cooking From the Farmers' Market by Jodi Liano and Tasha DeSerio

8x10-inch rectangle of puff pastry, thawed
2 cups peas, fresh or frozen but thawed
1 cup ricotta cheese
3 tbsp mint, coarsley chopped
3 tbsp basil, coarsley chopped
1 lemon, zest and juice
1 leek, washed and thinly sliced
salt and pepper

1. Bake the puff pastry on a baking sheet lined with parchment paper at 400 degrees for 10-13 minutes until puffy. Remove from oven. Place a second sheet of parchment paper on top of pastry, lay a second baking sheet on top of parchement to compress the puff pastry and return to oven for 10-13 minutes more. Remove when golden brown and crisping at the edges. Set aside to cool.
2. In a food processor, combine half the peas, all the ricotta, half the mint, and half the basil. Process to make a thick puree. Season with salt and pepper.
3. In a separate bowl combine the remaining peas, mint, basil, lemon juice, zest, and leek. Spread the ricotta mixture over the puff pastry. Top with the pea and herb mixture. Garnish with additional mint and basil leaves if desired. Cut into squares and serve immediately.

In the end the girls were not huge fans of the tart as a whole, but they enjoyed the individual elements. Looly liked the peas and puff pastry and ate plenty of both for dinner. Bean liked the peas, the ricotta puree and the puff pastry, but not all together. After much prodding, Roo sampled a tiny taste of puff pastry but as I've mentioned before, he's a one texture at a time kind of kid.

Personally I think it rocks. Lemony, light, crisp, creamy and hearty enough to make a decent lunch. It's good now at the height of summer but I can so see it on an Easter buffet using some new spring peas - yum!

JoMo's Zucchini Cake with Lemon Cream Cheese Icing

My mom, aka JoMo or Nana, has been making this cake since before I was born. A site to behold, isn't it? It was the much anticipated payoff for hours spent weeding our massive vegetable garden and tolerating the plethora of beets it produced. Now, every year as soon as the zucchini harvest starts rolling into the farmers market, I get the craving.

Most of the time I strive for Roo-safe baking. It's not always easy due to his egg allergy. The texture on this baby is so perfect, however, that I couldn't bring myself to use Egg Replacer, which made the whole ordeal scandalously indulgent. Roo helped grate zucchini and mixed in non-egg ingredients but he couldn't eat the finished product. Luckily I had plenty of Divvies Choco-lot Brownie Cookies in the freezer.

Of course you could forgo the frosting and bake this in bread pans for a more traditional breakfast style quick bread but don't do it! The voluptuous curves, thick dribble of cream cheese icing weeping down the sides, and a sprinkling of citrus zest elevate this humble quick bread to an entirely different plane.

JoMo's Zucchini Cake with Lemon Cream Cheese Icing

3 eggs
1 cup vegetable oil
2 and 1/2 cups sugar
2 cups raw, unpeeled, grated zucchini
2 tsp. cinnamon
1 tsp. salt
1 tsp. baking soda
1/4 tsp. baking powder
3 cups flour, sifted

1. Preheat the oven to 350 degrees. In a bowl beat the eggs until foamy. Gradually beat in oil and sugar. Add grated zucchini, cinnamon, salt, baking soda, and baking powder. Mix well. Gradually blend in flour, mixing well after each addition.

2. Pour batter into a greased 3-quart Bundt pan and bake for one hour or until the cake tests done and begins to leave the sides of the pan. Cool in the pan for 10 minutes. Loosen the edges with a knife and turn onto a cake rack to cool.

For the Lemon Cream Cheese Icing

1 8-ounce package cream cheese, room temperature
1 tsp. vanilla extract
3 tbsp. lemon juice
2 tsp. lemon zest, divided
3 cups powdered sugar

1. Beat the cream cheese, vanilla, lemon juice, and 1tsp. lemon zest in a large bowl. Gradually mix in powdered sugar stopping at your desired consistency. For zucchini cake I like to keep the frosting thick but just little runny so it will drip down the sides.
2. When the cake is completely cool, spoon icing on top, letting it ooze and drip down the sides. Sprinkle with remaining lemon zest.