Showing posts with label fish allergy. Show all posts
Showing posts with label fish allergy. Show all posts

Friday, May 17, 2013

Mixed Bean and Radish Salad

Fish makes me nervous. It's not that I find most fish to be shady characters, it's more the unscheduled trip to the ER kind of nervous. Not rational. Roo has never tested positive for a fish or shellfish allergy and he has been tested. He's eaten fish multiple times with no reaction whatsoever, but for some reason every time I slip a little fish sauce into a marinade or dare place a flake or two of salmon on his plate my knees get a little quaky. Yup that, friends, is my idea of living on the edge.

My goal is to get the KC kids eating more fish, first, because I need to get over my own irrational fear that Roo's going to go into anaphylactic shock if he ingests an anchovy, and second, because kids who squeal at the sight of fish on a plate are annoying. That's not to be confused with kids whose parents choose not to give them fish for religious or moral reasons, sheer personal preference, or obviously, because they are allergic to fish. Those kids are not annoying. Well, maybe they are annoying, I really don't know. That's for you to decide. Anyway, that my kiddos balk at the smell of fish cooking is decidedly irritating and I'm taking steps to remedy it. Baby steps.
So here we go. Anchovies. Look, there they are right up top. Rest assured there is no way my children, particularly my girls, would entertain the notion of trying a bite of salad (or chocolate cake for that mattter) if they had the slightest inkling that there were tiny hairy fish in it. That's why I didn't mention it.
And fortunately they didn't ask.

Mixed Bean and Radish Salad
adapted from bon appetit

2 anchovy fillets, packed in oil, drained
3/4 cup extra-virgin olive oil
2 tbsp capers, drained
2 & 1/2 cups fresh flat-leaf parsley, divided (pack it into the cup to measure if you're a perfectionist)
1/3 cup red wine vinegar
Kosher salt
Freshly ground black pepper
1 bunch radishes, trimmed and sliced
1 15-ounce can garbanzo beans, rinsed and drained
1 15-ounce can Great Northern beans, rinsed and drained
1 15-ounce can Cannellini beans, rinsed and drained
1 cup black olives, pitted and halved

Put the anchovies, oil, capers, and 1 cup of parsley into a food processor or blender. Puree until you have a slightly coarse, pulpy puree. Transfer to a small bowl, stir in the vinegar. Season with salt and pepper to taste, but watch the salt. Between the anchovies and capers, this is already one salty dressing.
Put the radishes, all the beans, olives, and remaining parsley in a large bowl. Pour the dressing over the top and toss gently. Do not mention the anchovies to anyone under 10 until they've finished eating.
In fairness, this wasn't the kids' favorite salad but they all managed a few bites (yeah, a few bites of briny, beany, radish salad with secret anchovies!) and that is progress. Happily, Roo survived yet another uneventful fish exposure. Though the idea of him and a bite of lobster still makes me start to lose my hearing. I'm working on it. And still the push for more fish on the KC table continues.

Friday, June 29, 2012

Tuna Tartare Two Ways

We don't eat enough fish. We stopped making it regularly somewhere between the day I wrestled half a filet of lemony whitefish from the cat after Looly chucked it off her highchair tray and the onset of Roo's food allergies.
In any event, Starfish brand fish sticks (don't knock 'em till you've tried 'em) and the occasional salmon fillet round out our current seafood rotation. I've been longing for the return of homemade fish tacos and sauteed scallops and finally decided this week that it's time. Bring on the tuna!
I don't normally advocate lying to kids. My children have a firm understanding of lots of difficult topics...poverty, natural disasters, war, death. They know our beloved cat did not disappear last January to go to live on a farm somewhere. And for the most part, they handle it. But raw fish? Let's just say I didn't send a memo before I put it on their plates.

Tuna Tartare for the Wee Ones (grown-up version appears below)

1/4 pound fresh, high quality tuna steak
1 tbsp. soy sauce
1 tbsp. freshly squeezed lime juice
1 tbsp. canola oil

1. Slice the tuna steak into 1/4-inch cubes and place in a large bowl.
2. Whisk together soy sauce, juice, and oil. Pour over tuna. Marinate in the refrigerator for an hour or more. Serve with rice crackers.

So they didn't embrace their first tartare experience with all the gusto I'd hoped for but miraculously, they each chewed and swallowed an entire quarter inch cube of raw tuna before politely expressing their dissatisfaction - a far cry from the days of "Yuck!" and "Are you trying to kill us?!" All that and no one threw up or even gagged a little bit. That's a victory if I've ever seen one.

Whatever the kids don't finish, just toss into the grown-up version below.

Spicy Tuna Ceviche
adapted slightly from Barefoot Contessa

2 pounds fresh, high quality tuna steaks
1/2 cup olive oil
3 limes, zest and juice
1 tsp. wasabi powder
1 tbsp. soy sauce
2 tbsp. Sriracha sauce
1 tsp. coarse salt
1/2 tsp. cayenne pepper
1/2 cup scallions, thinly sliced
1/4 cup red onion, diced
1 jalapeno pepper, seeded and diced
1 avocado, pitted, peeled, and diced
1 tsp. toasted sesame seeds

1. Dice the tuna steak into 1/4-inch cubes and place in a large bowl.
2. In a separate bowl, combine oil, lime juice, zest, wasabi powder, soy sauce, Sriracha, salt, cayenne, scallions, onion, and jalepeno. Stir well. Pour over tuna and toss gently to coat. Marinate in the refrigerate for about an hour. Add avocado and toss gently just before serving. Sprinkle with sesame seeds. Serve with rice crackers, wonton crisps, tortilla chips, or shovel it into your mouth directly out of the bowl with a fork like me.