Showing posts with label food allergies. Show all posts
Showing posts with label food allergies. Show all posts

Friday, July 26, 2013

Egg-Free Cinnamon Spice Chocolate Chip Pancakes

A few years ago, reeling from the realization that Roo could not and likely never will be able to consume eggs, I couldn't help wallowing in a warm bath of self-pity. No more leisurely mornings at our favorite pancake house. No Christmas morning french toast casserole. No summer strawberry cream cheese brioche bake. No farmers market donuts. No crepes, waffles, breakfast burritos, huevos rancheros or egg sandwiches. What were we going to do with ourselves on weekend mornings?!
Practicing their Cups
Bean sports weekend morning hair like nobody's business, am I right?

Thankfully I've gained a little perspective over the years. I've learned that Roo seems to do just fine with eggs at the table as long as he doesn't personally ingest them. We still don't risk cross contamination by going out for breakfast if we don't have to, but Christmas morning french toast casserole has retained its rightful place in the holiday line-up (thank gawd!). Don't worry. Roo always gets extra bacon. And usually chocolate.

As for the weekend staples, we've been able to adapt much more painlessly than I ever could have imagined. Egg-free pancakes? No problem!

Egg-Free Cinnamon Spice Chocolate Chip Pancakes

2 cups all-purpose flour
1/4 cup brown sugar
1 & 1/2 tbsp baking powder (yes, tablespoons)
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
2 cups milk
1/4 cup canola oil
1/4 cup chocolate chips
butter, maple syrup, whipped cream, powdered sugar, berries, or extra chocolate chips to serve


Start heating a griddle or heavy frying pan over medium heat. Whisk together first 6 ingredients (flour-salt) in a large bowl. Pour the milk and oil into the dry ingredients and whisk until just combined. A few lumps are fine.

Use a ladle or measuring cup to spoon about 1/4 cup batter onto the griddle (or use a tablespoon to make super-mini pancakes like Mufasa). Scatter a few chocolate chips on top of the wet better. When the surface is dotted with tiny air bubbles, flip the pancakes and cook the other side until golden brown. Serve with butter, syrup, whipped cream, powdered sugar, berries, extra chocolate chips or my favorite - plain.

Friday, July 19, 2013

Beaches Negril Resort Allergy Review

A few weeks ago we embarked on our first international travel since 3 kids and Roo's food allergies joined the family. In case there was any doubt, traveling with food allergies is daunting - nuts nestled  in airplane seat crevices, unfamiliar restaurants, driving 15 miles out of the way in search of a well-stocked grocery store only to discover you made a wrong turn 9 miles back...uh-huh.

Traveling out of the country can feel downright impossible. I'm here to tell you it's not. At least for us, at this point in time, with our current set of allergies (peanuts, tree nuts, eggs, and peaches) we have proved it not only possible, but dare I say...enjoyable.
We selected Beaches Negril Resort and Spa based on several positive reviews we read regarding the handling of food allergies. Beaches touts a no worries to food allergies stance and that's really great except we all know it's a big fat lie. There is always some worry with food allergies. Always. That said, Beaches Resorts have made a commitment to take food allergies seriously and are making a concerted effort to welcome and accommodate guests with special dietary needs. Rock on, Beaches!
We notified the resort several weeks in advance of our visit about Roo's allergies and received an email confirmation that they would be able to accommodate his needs. Upon check-in we reminded the staff of his allergies, which had not been notated anywhere in our reservation but turned out not to be necessary. Within a few minutes, we were meeting with the resort's head chef who gave us a rundown of allergy protocol and assured us that Roo would be able to find safe things to eat throughout the week. Nice, right?

At each resort restaurant we informed our server or a manager that we had food allergies. A few minutes later, a chef would come to our table to discuss safe options. At the buffet style Mill restaurant, a chef was available to walk us through the buffet line pointing out which items were safe and those that weren't. Overall, Roo didn't have problems finding things to eat. Special thanks to Chef Conray who went so far as to prepare delicious egg-free, nut-free, fruit-filled muffins especially for Roo which turned out to be some of the tastiest treats any of us had on the trip. Talk about going the extra mile!

Our beachfront suite was large enough for the five of us and had a mini fridge and microwave. We brought along plenty of safe snacks and microwavable foods just in case but ended up barely using any of it. Best of all, no one ever seemed inconvenienced in the least if we asked to double or triple check to make sure certain items were safe. The kids particularly loved eating at the tappenyaki style Kimono's restaurant one night where our chef was careful to avoid eggs and nuts for us as well as onions, due to another traveler's allergy.

I should point out that while the food is ample and edible, it is not gourmet. I don't know about you but on a trip when I'll be spending 70 percent of the time in my bathing suit, gourmet meals are not a huge priority anyway. 24-hour access to soft-serve ice cream at Sweeties was enough for me, thank you very much. For us, food safety and sustenance were the priorities and Beaches Negril delivered on both accounts.
We tried to be smart at the buffet and avoided areas where there was high potential for cross contamination from peanut-butter, eggs, etc. Roo enjoyed packaged cereal, bacon or sausage, cheese, and fruit for most breakfasts and there were always options available to him at lunch and dinner (pasta, chicken, quesadillas, etc.). 

The Venetian was hands down our best meal of the week though surprisingly it was the least accommodating restaurant we tried in terms of allergies. Our waiter checked with the chef regarding our allergies and we were told he would make spaghetti and meatballs for Roo. Luckily, that's what he wanted anyway but we were not provided any other options. Despite the claims to the contrary, I couldn't get past the notion that there could be egg in the meatballs so Roo skipped the meatballs, ate the pasta, marinara, and extra Parmesan. He was happy and satisfied to the point that the rest of us were able to enjoy dessert - pumpkin doughnuts, chocolate tart, and tiramisu while he sucked on a ring pop I brought along in my purse. 
Looly relaxing at The Venetian
The bottom line is be smart. Be prepared. Be gracious. Notify the resort in advance of your needs. Be specific. Remind, remind, remind - everyone and every time. Bring along several packs of epipens. The resorts are located far from the nearest hospital. Better safe than...well, better safe, okay? Express gratitude and remember names. Don't assume ingredients are the same abroad as they are at home. Bring back-up. We brought an entire suitcase packed with safe foods just in case. We ended up not using most of it, but it was so much more relaxing knowing we had it available if we needed it. 
To be fair, after reading a few complaints from other visitors to Beaches Negril, I concede the following. It's Jamaica. And it's the tropics. There is extreme poverty in many areas. There are bugs. Milk comes in a box and according to Bean tastes different than milk in the US. The driving is chaotic. It's hot and humid. The birds tend to visit the open air restaurants for their breakfast too. All true. But, guys, it's the tropics!

There are enormous sparkly pools, a lazy river and water slides, breathtakingly clear azure seas, the softest coconut white sand that doesn't burn your feet even at high noon, multiple swim-up bars, fruity rum lunch, a warm, gracious, enthusiastic staff to cater to your every whim, palm trees fluttering in the breeze, and smiling, dripping, sun-exhausted kids. Relax and enjoy it.
 

Tuesday, April 30, 2013

Response from Renee Moilanen

Apparently I was not the only one revved up over Renee Moilanen's recent article: Parents should relax a bit about kids' food allergies. My open letter to the writer saw lots of action yesterday! Thank you for all the love.

For the record, I received a personal response from Renee Moilanen via email. She has also issued a public apology you can read here. In my opinion the apology falls a little short. It's more of an "I'm sorry BUT" rather than a simple "I'm sorry."

In any event, Moilanen is a mom too who I believe genuinely does not wish ill will on any child. And you have to admit, she got us talking.

Monday, April 29, 2013

Open Letter to Renee Moilanen who believes parents should relax a bit about kids' food allergies

If you were on Facebook or Twitter or online at all last week you no doubt had the pleasure of reading the mean girls style sorority rant that was making the rounds. What you might have missed, however, was the food allergy-fueled mommy version.
A few days ago freelance writer and mother, Renee Moilanen published a piece on DailyBreeze.com entitled: Parents Should Relax a Bit About Kids' Food Allergies.

I'll let you take a moment to peruse the article but if you'd rather spare yourself, here's the gist. Ms. Moilanen is dismayed that her non-allergic son had to celebrate his 3rd birthday (in the preschool classroom) with soy ice cream bars due to the allergies of his fellow students. Despite her heroic attempt to bring in a safe treat, one child still ate graham crackers rather than soy ice cream bars, causing her, that is, Moilanen, not the child, immense irritation. Moilanen's personal experience being that she "chose" not to accept her own son's food allergy (he got a rash around his mouth after eating eggs as a baby and now it turns out he can eat them) she feels certain that the vast majority of parents of food allergic children are exaggerating or flat out making up their kids' allergies.

OK. Got that? Good.

Understandably Ms. Moilanen is catching a lot of flack in the comments section of her article and elsewhere around the web. I can't say I disagree with much of the commentary but this woman is, after all, a mother, and I can only assume that the best interest of her child is at the heart of the rhetoric. I've always taken a middle of the road stance when it comes to trying to manage food allergies in schools, but this really got to me. In hopes that it is ignorance rather than malice behind the piece, my open letter to Renee Moilanen follows.
Dear Ms. Moilanen,

Let me begin with an apology. I am sorry that you find food allergies to be inconvenient. Believe me, I can relate. Allergies are no fun.

As a room parent responsible for organizing parties and social events for multiple allergy-infested preschool and elementary classrooms, I understand what an inconvenience food allergies can be. As the mother of children both with and without food allergies and as a compassionate human being, I found your recent piece to be poorly researched, mean-spirited and dangerous.

You wonder, could 20 percent of the children in your son's preschool classroom possibly have true food allergies? My apologies again, but yes, most definitely. Based on your figures 1-2 percent of children have true food allergies (though other studies put the number closer to 8%). I can't help but wonder, are there a lot of white kids in his class? Do you live in an affluent neighborhood? Race and income have both been shown to impact the prevalence of food allergies. Are the preschoolers in his class generally preschool-aged? Yeah, well, that ups the ante too. With a sample size of 15 students, I fear your trusty percentages are going to be hard to enforce.

Caucasians have more allergies than any other race. Of course, my son is half Indian (perhaps you'll hold that against him too, but again, it is yet another physical characteristic over which he has no control) and he still ended up with multiple food allergies despite Asians having the lowest incidence of allergies overall. Maybe this allergy thing doesn't always play by the rules.

Your assertion that parents somehow overreact or worry their children into an allergic state is misinformed and insulting. I will cede the point that death by food allergy is, thankfully, rare. I cannot agree though, that a few days of crippling stomach cramps, bloody stools, skin welts and vomiting are inconsequential medical events to those involved.

Just imagine dropping your child off each and every day for a mandatory play date (aka school) in a building where you knew there was an unsecured loaded gun hidden away on a high closet shelf. What are the chances that your kid is going to stumble upon the gun? Not great. Even if he does find the gun, what are the chances he'll shoot himself with it? Pretty low, I'd say. How about one of his play date buddies? Again, the chances are probably not all that high. Maybe you'll get lucky and he'll just shoot himself in the foot. In a few days he'll be out of the hospital ready for his next play date, right? Wait...not right?

So, would you go so far as to ask the teacher or other parents to secure the weapon even if all the other kiddos liked guns and had undergone appropriate weapons training? Would you skip the play date all together? Or maybe you'd just send your kid in anyway so as not to cause a scene or inconvenience anyone? You tell me because that's the choice I and thousands of other parents make every day when it comes to food allergies, school, and our kids.

Yes, the gun analogy is cliched and extreme but so are many food allergies. Severe does not need to be synonymous with death. The unfortunate truth is that food allergies are unpredictable. Will my child die if he eats an egg-laced cookie? Nope, probably not. But then again, you never know. Every allergic reaction is an individual event. The best predictor is a previous reaction, but again, there are no guarantees.

I guess what I'm asking for here is a little compassion or at least open-mindedness when it comes to allergies, because it is hard. It is so gut-wrenchingly hard to give a quick kiss and walk away from your child not knowing if today is the day the dreaded phone call is going to come. In my experience, kids are inherently understanding and supportive when it comes to allergies in the classroom. It's only when the parents get involved that things start to get ugly. Knowing that other parents are not only unsympathetic but actively annoyed that my son might bring along his own safe snack is especially excruciating. Talk about setting the scene for bullying.

I don't have all the answers regarding the handling of food allergies in schools, but neither do you.
Once you've attended the allergy appointments, held a squirming toddler for countless prick tests and patch tests, and cleared your schedule for day-long administration of flu shots, once you have refilled dozens of prescriptions for epi-pens and spent weekends huddled around the toilet rubbing your son's back as he shivers and retches in pain caused by a piece of "egg-free" cornbread that turned out not to be, then I'll be ready to listen to your advice on handling my kid's allergies. 

Until then, there is absolutely no good that can come from judging the parenting strategies of allergic families any more than can come from my judgement that you're raising your son in an uncompassionate junk food-riddled environment. How about I allow that you're competent enough to feed your child and you admit that you might not know everything there is to know about feeding mine.

After all, we're the parents.

Sincerely,
Amy Moriarta

Tuesday, April 9, 2013

Egg-Free, Nut-Free Oatmeal Chocolate Chip Sunflower Seed Cookies

Almost 15 years ago (how did that happen?!) my sister introduced us to her famous oatmeal, chocolate chip, pecan cookies. We were never the same. Mufasa immediately proclaimed them to be the only cookies on earth worth eating. You might have noticed Mufasa makes a lot of proclamations.

Then came Roo. Sweet, clever, cuddly, hilarious, exuberant, sometimes exasperating Roo, complete with a slew food allergies and well, there went our pecan cookies. We've been trying to come to terms with it ever since.
More than the flawless toasty, nutty, chocolatey, brown sugary essence that is everything a cookie should be, it was the texture of those cookies that really got you. They literally burst with chewy oatmeal to satisfy the molars, gooey chocolate for the tongue, and lots and lots of crunchy, salty nuts.
Nuts are a no no here in the KC house these days, but seeds, we really like seeds. Sunflower seeds in particular are a house favorite. Here they work together with rolled oats and chocolate chips to really amp up the texture of my nut-free, egg-free version of the best cookies on earth. Just ask Mufasa.

These are substantial cookies and this, my friends, is no time for restraint. Do not, under any circumstances, skimp on the chocolate chips, oatmeal, or sunflower seeds.
Oatmeal Chocolate Chip Sunflower Seed Cookies

2 & 1/4 cups all purpose flour (do not sift!)
1 tsp baking soda
1/2 tsp salt
1 cup butter, softened
3/4 cup granulated sugar
3/4 cup brown sugar, packed
2 tsp real vanilla extract
3 tsp Ener-G Egg Replacer whisked and well mixed with 4 tbsp water
1 tbsp softened cream cheese
1 & 1/2 cup rolled oats
2 cups chocolate chips (we like big, dark ones like these)
3/4 cup hulled sunflower seeds

Preheat the oven to 375 degrees. Combine the flour, baking soda, and salt. Whisk to combine.

In a separate large bowl, beat the butter and sugars until creamy. Add the vanilla, egg replacer mixture, and cream cheese and continue to beat until well combined.

Add the flour mixture to the wet ingredients, 1/3 at a time, mixing well between additions. Add the oatmeal and mix again. Stir in the chocolate chips and sunflower seeds. Drop by tablespoon onto parchement-lined cookie sheets (or line them with Silpat mats) and bake 9-11 minutes until lovely, fragrant, and golden brown.

Makes about 4 dozen cookies.
Don't forget the milk!

Wednesday, March 13, 2013

French Chocolate Cake

March is a big birthday month here at Kid Cultivation and Mufasa is first in line.
Typically I'm all about inclusiveness, food allergies and all, but not when it comes to the point of exclusiveness. You follow, right? I didn't think so.

Backstory: 10 years ago I picked The Cook's Encyclopedia of Chocolate out of the bargain bin at Border's (yup, Border's, remember that relic of the past?) About 3 recipes into the book, there's this deep, dense, elegant, nearly flourless slim chocolate cake that caught my attention. That year, long before the KC kids were in existence, I made it for Mufasa's birthday, at which time he declared it his birthday cake every year from here on out unless otherwise specified. For the record he has never otherwise specified.

Then we entered this strange land of food allergies and eggs, in my baking at least, fell by the wayside. It's not fair to tell a 4-year-old he can't have any cake when everyone else is oohing and ahhing over the fudgy goodness. But, it's not fair to deprive a pre-diabetic adult man his most treasured and anticipated annual indulgence either. So, sorry Roo. This one's for Daddy.
By the way, Roo enjoyed a generously frosted dark chocolate vegan cupcake, much to the dismay of his sisters who were forced to eat the "regular" French Chocolate Cake.
French Chocolate Cake
From The Cook's Encyclopedia of Chocolate

9 ounces bittersweet chocolate, chopped
1 cup unsalted butter, cut into small pieces
1/2 cup sugar
2 tbsp brandy or triple sec
5 eggs
1 tbsp all-purpose flour
powdered sugar (for dusting)

Preheat the oven to 350 degrees. Grease a 9-inch springform pan with butter or cooking spray. Trace the bottom of the springform pan onto a sheet of parchment paper and cut out a circle to fit the base of the pan. Lay the parchment circle in the base of the springform pan, and grease the top of the parchment paper too for good measure. Wrap the bottom and sides of the pan in foil to prevent water from seeping in during cooking. It should look like this:
In a double boiler (or the microwave), melt the chocolate, butter, and sugar, stirring frequently until smooth. Cool slightly and stir in the liquor.

Put a tea kettle on the stove to boil. I'm serious. 

In a separate large bowl beat the eggs lightly for about a minute. Add the flour and beat again. Slowly stir in the melted chocolate mixture and stir until well blended. Pour the batter into the prepared pan.

Place the springform pan into a large roasting pan or other rimmed pan. Open the hot oven and place the whole ensemble on the center rack. Carefully pour boiling water from the tea kettle into the roasting pan until it comes up about 3/4-inch up the sides of the springform pan. Bake 25-35 minutes, until the edges of the cake are set but the center is still a bit soft.
Remove the springform pan from the oven. Be careful not to drip hot water everywhere. Remove the foil and cool the cake on a wire rack. Don't worry if the cake starts to sink in the center. It's supposed to be slim. Remove the side of the springform pan. Let the cake cool completely. Flip the cooled cake over onto your serving platter, so it's bottom side up. Remove the base of the springform pan and the parchment paper.
Cut 6-8 strips of parchment paper and lay them over the cake in a crisscross pattern.
Sprinkle powdered sugar over the top of the cake then remove the strips.
Happy birthday, Mufasa! I hope it was worth the wait.

Tuesday, November 27, 2012

Chocolate Truffles and New Traditions

I don't spend much time thinking about Roo's food allergies anymore. At the risk of sounding blasé, I kind of run on autopilot these days. We eat at home most of the time. I know what pastas have egg in them, where to get a safe pizza, which ice cream parlors will open a fresh carton and change gloves, and if all else fails, there's always a stash of Dum Dums in my bag. Restaurants and potlucks still present some challenges but for the most part we just come prepared with a lunchbox full of safe foods and an EpiPen Jr. pack and enjoy the party.

But it never fails. At this time of year I start to grow a little rock garden in my gut. The first pebbles appear at Halloween when Roo hands over his peanut butter cups, Snickers, Butterfinger, and M&M's in exchange for half a bag of Dum Dums. Fortunately he doesn't recognize the injustice in this yet but it's coming.
Thanksgiving brings a few larger stones as Roo munches an egg-free chocolate chip cookie while the rest of us choose between an array of cookies, egg-y pumpkin pie, cheesecake, or downright scandalous pecan pie. Plunk, plunk, plunk.
Then Christmas rolls around - the holiday at our house in which baking traditions are stronger than ever and the boulders start bearing down. Buckeyes become SunButter Buckeyes. Seven Layer Bars become Five Layer Bars. I'm still trying to devise a way to make a decent egg-free lemon square. Fortunately my pal, Stephie, over at Eat Your Heart Out has offered the brilliant suggestion of adding gelatin. We'll be putting that one to the test soon. Thanks, Stephie.

So, I've discovered and devised all kinds of ways to make holiday treats that don't include eggs or nuts, but the truth is no matter how good they are, our egg-free, nut-free versions are not the ones I grew up with. Roo will never get to experience them the way I did. I'm certain that the gravity of this situation weighs much more heavily on my stomach than his, but still.
So that got me thinking, maybe it's time for some new traditions. Not egg-free, nut-free versions of old favorites, but bona fide, tried and true, yummy treats that never included the dreaded contraband to begin with. Enter decadent chocolate truffles.
Chocolate Truffles
adapted from Barefoot Contessa

1 pound awesome, bittersweet chocolate chips
1 cup heavy cream
3 tbsp. strong coffee (prepared, not grounds)
1/2 tsp. real vanilla extract
1/4 cup cocoa powder, for dusting

1. Pour the chocolate chips into a heat-resistant mixing bowl.
2. Heat the cream in a small saucepan. Bring it just to a boil. Turn off the heat and let the cream sit for 20-30 seconds. Pour the cream through a mesh strainer over the chocolate chips. Stir the mixture slowly until the chocolate is completely melted. Stir in the coffee and vanilla.
3. Refrigerate the chocolate mixture until very firm (about 2 hours).
4. Pour cocoa powder into a shallow bowl. Using a melon-baller or your bare hands, roll the cold chocolate into 1-inch balls, then dip and roll in cocoa powder until fully coated.

You can store them in the fridge for a few weeks but let them come to room temperature before serving if you can wait that long. I usually can't. 

Makes about 60 truffles
If you don't mind a few chocolate-coated children and countertops, this is a perfect recipe to have the kiddos assist. Little hands are just right for rolling balls, just watch the errant tongues that can't seem to resist licking fingers here and there.

Roo is a dark chocolate kind of guy and while the cocoa powder proved a little bitter for the girls (we'll roll some in confectioner's sugar next time), he loved these! So did his mother and father. They're so easy and deep and rich and chocolatey that we'll be trying out several more variations in the coming weeks. So, while these were not a part of our Christmases past, they will definitely be part of our Christmases future. Here's to new traditions!

Tuesday, November 13, 2012

Easy Baked Cinnamon Apple Chips

My chip fixation continues.

I know what a process it can be to make exciting, tasty, remotely nutritious party food for one kid with food allergies, but with an entire classroom of allergies to contend with, it can be next to impossible. Just try to come up with a safe, healthful "treat" that a bunch of 6-year-olds with candy and costumes on the brain will actually want to eat. I don't want to pull a muscle patting myself on the back but I contend these baked apple chips do the trick.
I made these for Looly's first grade class Halloween party a couple of weeks ago. The kids took them down and came back for more, which considering we were less than 3 hours away from official trick-or-treating time, was freaking amazing.

Better yet these are so easy to make they're really more of a non-recipe. In fact, it didn't even occur to me to post them here until a few adults at Looly's party were stunned that I had made them, automatically assuming that I must have used a food dehydrator or some other obscure gadget. No, friends. Assuming you have an apple, a mandoline, and an oven at your disposal, the process is embarrassingly simple. 
Baked Cinnamon Apple Chips

4 apples, sliced thin on a mandoline, or if your knife skills are that good, have at it that way.*
1 tsp granulated sugar
1 tsp ground cinnamon

1. Preheat the oven to 200 degrees. Line several baking sheets with parchment paper. Place the apple slices in a single layer on the parchment-lined baking sheets. Sprinkle lightly with cinnamon and sugar.
2. Bake for about 2 hours, turning apples over after the first hour. After 2 hours, turn the oven off but leave the apples to continue to crisp up until the oven is cool.

*Leave the skin and core intact. It's just prettier that way. Choose any apple variety you like just keep in mind that the juicier the apple the longer it will take to dry out. For reference, I used Granny Smiths and Honey Crisps.
There you have it - allergy-friendly, kid-approved, healthful, seasonally appropriate baked cinnamon apple chips. They'll keep for several days in an airtight container, but my advice is make them on the day of your shindig. Your house will smell amazing and everyone will assume you're a domestic goddess. Save your leftovers for lunchboxes!

Monday, November 5, 2012

Allergy-Friendly Apple Marmalade Cake

Can you smell that cinnamon wafting through your screen? The crust crackles under your teeth and just wait until those warm, gooey apples start melting on your tongue. Grab a cup of tea and a fork. Fall gets no cozier. Trust me on this.
Cupcakes and cake pops are great but when the occasion calls for something slightly more elegant yet still unfussy, this apple marmalade cake is the way to go. It's incredibly allergy-friendly with no nuts, no eggs, no dairy, and no soy but don't worry. You'll never miss them.
I've given this cake as a gift, made it for birthday parties, potlucks, brunches, dessert, Thanksgiving, and yes, we've eaten it for breakfast. Versatility is key. 

To date I've not met a cynic who after trying a single bite, hasn't bought in to my personal philosophy that nut-free, egg-free, dairy-free, whatever-free can't be incredibly, decadently, soul-achingly delicious.
Allergy-Friendly Apple Marmalade Cake
adapted from The Divvies Bakery Cookbook

3 cups flour
1 tsp salt
1 tsp ground cinnamon
1 tsp baking soda
1 tsp baking powder
1 & 1/2 cups canola oil
1 & 1/2 cups sugar
1/2 cup pear puree or applesauce (jarred baby food works)
1/3 cup orange marmalade
5 Granny Smith apples, peeled, cored, and diced small
1 tbsp powdered sugar for dusting

1. Preheat the oven to 350 degrees. Coat a bundt pan with cooking spray.
2. Whisk together the flour, cinnamon, baking soda, and baking powder. Set aside.
3. In a separate large mixing bowl, beat the oil and sugar, starting at low speed and slowly increasing to high speed for a total time of about 3 minutes. Add the applesauce and marmalade. Beat one minute more.
4. Add the dry ingredients to the wet and mix until well combined. You'll notice the batter start to clump together, almost like dough. Fold in the diced apples.
5. Pour batter into the sprayed bundt pan and bake for 60-75 minutes. The cake is done when a toothpick inserted into the center comes out clean. Remove from oven and allow cake to sit for 5-10 minutes before inverting onto a cooling rack. When cool, dust with powdered sugar before serving.

Serves 12. Or 3 if I'm invited.

Friday, October 26, 2012

Halloween Treats that Won't Rot Teeth

An enormous tarantula is spinning a web on our front porch and a gang of menacing pumpkins is eying my every move but things are about to get a lot scarier once Thing 1, Thing 2, and a miniature Santa Claus return with sacks full of sugar balls and chocolate next week.

I like candy as much as the next kid. Kit Kat, Snickers, Twix, I'm game. Consider this my butt's official thank you note to nut allergies for making a Halloween sized bag of Butterfinger off limits in our house. When Halloween time rolls around, we could all benefit from a little restraint and a wholesome treat.
A few weeks ago, Rhodes contacted me about trying their frozen bread products. As much as I enjoy the scent of my own fresh homemade bread baking in the oven, it's definitely not a regular menu item here at Casa Kid Cultivation. So, after taking care of the compulsory allergy check, I was more than ready to give Rhodes a try.

By the way, the Rhodes White Dinner Rolls that we used are egg-free, as are many Rhodes products and recipes, and better still, Rhodes doesn't use any peanuts, tree nuts, meat, fish or shellfish in their products!
No eggs, peanuts, or tree nuts in here!
I was already on board with the idea of easy, egg-free, nut-free, dinner rolls. What I didn't anticipate, was all of the fun things we could do with the dough. Typically, once I've taking the time to rise, knead, rise again, with my own dough, I don't have the heart to hand over a hunk of my beloved dough to the kids and say go crazy, make whatever you want. Rhodes frozen dough solved that dilemma for me and the kids had a blast watching the dough rise for our first batch of plain rolls...
then making this Apple Pull-Apart Cake
and finally, making these festive Halloween Dippin' Ghosts, pumpkins, caterpillars, and worms.
We skipped an egg wash due to Roo's allergy. Instead I dabbed a little milk on our ghosts, worms, and pumpkins before baking. For the pumpkins and caterpillars, I also added a sprinkling of freshly grated Parmigiano Reggiano over the milk, which I highly recommend. Last we made a party platter complete with warm marinara and apple butter for dipping.
Looly's homework time snack
The rolls are tasty on their own but even tastier with a slather of Balsamic Strawberry Jam with Cracked Pepper, and get this. Roo ate that whole ghost. My bread-loathing boy likes Rhodes. At this rate, keep the holidays coming and I'll make him any shape he wants. Just keep chewing, little bub. 

Last but not least, I am no artist, as evidenced by my slightly owl-ish ghosts, so I stuck with the most basic of shapes but you should know that Rhodes offers instructions for several other fun Halloween recipes. I'm thinking these hilarious Halloweiners might be able to compete with all those Tootsie Pops and Smarties when Wednesday night rolls around.

Thursday, October 18, 2012

Curried Pasta Salad

Ahh fall. 

A couple of weeks ago we made the trek to Wisconsin to kick back, soak in the scenery and most importantly, to celebrate my father-in-law's 70th birthday. Rest assured there was plenty of swimming, drinking, celebrating, and oh yes, eating to be done.
Now, three households, consisting of 6 adults and 5 kids sharing a single kitchen for a few days can pose some unique challenges, especially when everyone has their own agenda - food allergies, vegetarians, carnivores, diabetics, picky kids, you get the idea.

My solution? Make as much as possible ahead of time so you can sit back, relax, and sip a Mai Tai by the (yes, indoor) pool. In addition to a batch of egg-free chocolate chip cookies and a few loaves of banana bread I had stashed in the freezer, this easy salad also made the trip and was a tasty accompaniment to sandwiches and salad greens all weekend long.
Curried Pasta Salad
adapted from The Barefoot Contessa Cookbook by Ina Garten

4 cups small pasta (such as stellina, ditalini, or similar), prepared according to package instructions, rinsed in cold water and drained.
1/2 cup plain Greek yogurt
1/2 cup fruity, good quality olive oil
2 tsp white wine vinegar
2 tsp curry powder
1/2 tsp tumeric
2 tsp kosher salt
2 tsp black pepper (cut it back to 1 tsp if you're serving kids)
1 cup carrots, grated
1 cup flat-leaf parsley, chopped
1/2 cup golden raisins
1/2 cup dried cherries
4-5 scallions, sliced
1/2 cup red onion, diced (you might want to omit this if you're making it for kids. Mine balked at the "spicy" onion bits)
1. In a small bowl whisk together the yogurt, olive oil, and next 5 ingredients (through black pepper).
2. In a separate large bowl, combine the cooked, cooled, and drained pasta with the carrots, parsley, raisins, cherries, scallions, and red onion, if using. Toss to combine. Pour yogurt mixture over pasta mixture and stir to combine.

Serves 12.