Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

Friday, March 8, 2013

St. Patrick's Day Green Smoothie

Just in time for Saint Patrick's Day, here's one of my favorite green smoothies that even Looly will drink. Just don't expect her to say she likes it.
Spinach, ginger, coconut water...I know what you're thinking because I thought exactly the same thing. There's no way my kids are going to drink this without money changing hands. But don't let the abundance of healthy stuff dissuade you. There's pineapple too - lots of sweet, tropical pineapple and don't forget the green factor, especially with St. Paddy's Day just around the bend. Never miss an opportunity.
It's so fast and so easy, you've really nothing to lose even if they turn up their noses at first, which is precisely what Looly did. So I pulled out the big guns - fancy straws. Gets them every time.
Bean was sold at first sip. Roo, as usual, said he loved it, drank an ounce and was full for hours. Looly, on the other hand, claimed it to be the most excruciating beverage experience of her life, then proceeded to drink her entire glass. And mine. This morning she asked when we could make green smoothies again. She is a 6 and a half. 13 is looking dicey from here.
St. Patrick's Day Green Smoothies
serves 2 (or 1 adult and 3 kiddos)

8 ounces coconut water (sub regular H2O if you don't have coconut water)
1-inch piece fresh ginger, peeled and chopped
1 tbsp fresh lemon juice
1 cup frozen pineapple chunks
2 big handfuls of baby spinach (about 2 cups)
1 tbsp honey (optional)

Pour the coconut water into a blender. Add the ginger and blend until frothy. Add everything else - pineapple, spinach, and a touch of honey if you like, and blend again until smooth. Serve in tall glasses, garnish with lemon wedges and the fanciest straws you can find.

Bottoms up.
Happy St. Patrick's Day!

Wednesday, July 11, 2012

Pineapple Mango Sorbet with Chili, Lime, and Salt

Digging through the freezer for a long lost package of onion bagels to go with my smoked salmon, I stumbled upon the ice cream bowl for the KitchenAid and realized we had yet to make ice cream this summer. Utter blasphemy.

With half a carton of Costco mangoes ripening on the counter and a fresh pineapple looking for a home, the recipe pretty much wrote itself.

It wasn't all tropical fruit and smiles, though. Blood was shed.
Relax. She's not doing what you think she's doing. Just an unfortunate incident with a vegetable peeler.
The kiddos loved theirs just like this. Icy cold, smooth, crisp, and pure. But I couldn't stop thinking about a summer long ago spent walking the waterfront in Veracruz crunching jicama and pineapple in copas de frutas coated with chili, lime, and a sprinkle of salt. Can you see where this is headed?

Vacation in a Cup Pineapple Mango Sorbet

1/2 of a fresh pineapple, peeled, cored, and cut into pieces
3 mangoes, peeled and pitted (watch those little fingers with that slippery peeler)
1 cup sugar
juice of 1 lime
1 tsp. dark rum (optional)
chili powder (optional)
sea salt (optional)
lime wedges (optional)

1. Puree pineapple and mango in a blender until smooth. Add sugar, lime juice, and rum and process until well combined. The kids gave me a hard time about the rum, but 1 tsp. distributed throughout an entire batch of sorbet is not going to kill them and it lends a nice subtle counterpoint to all that fruity sweetness. Chill mixture in the fridge for an hour or so.

2. Pour cold mixture into an ice cream maker and freeze according to the instructions (or pour into any freezable container if you don't have an ice cream maker and chill several hours until firm). Store in an airtight container in the freezer.

3. Top with a squeeze of lime and dust with salt and chili powder before serving. Voila! Your Mexican tropical beach vacation in a cup.

Wednesday, June 27, 2012

Rainbow Agua Fresca Fiesta

It's summertime. Around here that means Mama School. Nope, no highbrow philosophy class for me, rather, the kiddos and I are exploring a few special topics we all wish we had more time for during the school year. And guess who gets to play teacher. Uh-huh.

This summer, Mama School is offering our ever popular cooking course, along with piano/music, reading with special emphasis on poetry, weather cycles, and Spanish.
The kids know several Spanish words, but I've been trying to encourage them to string more phrases together and most importantly, to make an attempt to talk to people using the Spanish they know. What better scenario to practice our basic greetings and introductions than a pretend party with chips and guacamole and a few fancy drinks to clink? Agua Fresca time.

With an abundance of fruit in the house, we each chose our own fruit flavor. Here's the rundown:

Looly: Pineapple
Bean: Strawberry
Roo: Watermelon
Amy: Honeydew with basil-infused simple syrup from mojitos the other night

In retrospect, the whole flavor choice thing led to a lot of blending and rinsing when we could have been practicing Spanish greetings. But we embraced the moment, adding fruit names and colors to our lesson for the day. I find that's one of the coolest things about working with kids in the kitchen. No matter what we make it inevitably ties into all sorts of additional learning. Fractions, measuring, vocabulary, music (can you really cook without it?), poetry (Amelia Mixed the Mustard by A E Housman, for instance), you name it.
So anyway, we chopped la piña, blended las fresas, juiced la sandía, and...
"Hola. Me llamo Roo y me gusta la agua fresca de sandía."
Agua Fresca Rainbow

2 cups fruit of your choice, peeled, seeded, and roughly chopped (We made several batches using watermelon, pineapple, honeydew, and strawberry but you could expand your own rainbow with mango, cantaloupe, cucumber, guava, passion fruit, etc.)
1 cup cold water
2 tbsp. sugar
Juice of 1 lime

Puree the fruit in a blender or with an immersion blender. Pass through a strainer or other fine sieve to remove pulp. Combine strained puree, water, sugar, and lime juice in a small pitcher. Stir until sugar dissolves and serve over ice.

Each batch will make about 2 servings. If you want the full rainbow effect, make a few different batches using a variety of fruits in complimentary colors.