Vanilla Berry Frozen Yogurt Pops

Summertime. Otherwise known on our back deck as popsicle season. Icy treats go fast around here - like multiple times a day fast. I can't really blame the little blue-tongued bandits. Popsicles are awesome. They're nice to look at, fun to eat, sweet, cold, refreshing, satisfying, and thirst-quenching all in one cute little party of a package. The red, white, and blue ones scream 4th of July.

Of course the astronomical sugar content and food dyes in most grocery store brands leave something to be desired, but who needs them anyway? Assuming you have a freezer in the vicinity, homemade popsicles are just about the easiest thing in the world to make with kids. 

Fruit juices and purees, frozen bananas, lemonade, coconut milk and yogurt, preferably chunked up with plenty of fresh fruit, all make for amazing popsicles with less than half the parental guilt (as evidenced by my own personal and totally unscientific study) of grocery store brands. So go ahead. Embrace the stick this summer. Bonus points if you serve these red, white, and bluish frozen yogurt pops for the 4th of July.

We opted to use Stoneyfield Organic Greek Fat Free Yogurt but low fat or full fat plain Greek yogurt would work well too.

Despite what my little ham of a son would lead you to believe, Stoneyfield did not sponsor this post. I paid for my own yogurt fair and square, though I do admit to using a coupon to cover part of the cost of the Wholesome Sweeteners Organic Blue Agave we're going to talk about in a minute.

I like to use agave here rather than honey because of its thinner, runnier consistency. The agave swirls into the yogurt effortlessly for uniform sweetness throughout the pops. We used Wholesome Sweeteners Organic Blue Agave and pure vanilla extract since that's what I had on hand. If you are so inclined you could save yourself a step, skip the vanilla and use Wholesome Sweeteners Organic Vanilla Blue Agave Syrup instead of plain.

Vanilla Berry Frozen Yogurt Pops

16 ounces plain Greek yogurt
4-6 tbsp Wholesome Sweeteners Organic Blue Agave
2 tsp real vanilla extract
1&1/2 cups raspberries and/or blackberries, fresh or frozen

In a small bowl, stir together the yogurt and 2-3 tbsp of the agave, depending on how sweet you like your pops. At this point the yogurt should taste slightly sweeter than you want it. The flavor will mellow once it's frozen. Set aside.

In a separate bowl, mash the berries with a fork. Stop when you still have some chunks of whole berry and plenty of bright, colorful juice. Stir in the remaining 2-3 tbsp agave.

In popsicle molds (or paper cups if you don't have popsicle molds) layer the yogurt and berry mixtures, starting and ending with yogurt. Use a chopstick or anything with a slim, long handle to gently swirl the yogurt and berries together in the mold. Insert the sticks and freeze for at least 4 hours and up to several days.

To release the pops from the mold, run them under cool to lukewarm water for about 30 seconds and gently wiggle out of the mold.

Makes 5 large pops.

Happy 4th!

Strawberry Sparkle Juice

Amidst my cookbook habit and penchant for Pinterest recipes, sometimes I need to take a step back and remember what this blog is all about. Food is always on my brain. I love trying out new recipes and sharing old family favorites here on Kid Cultivation. I get all worked up over taking a truly decent food photograph. But really, truly, when it all comes down to it, the reason this blog exists is because of three inquisitive, discerning, droll little beings, none more than 4 feet tall.

Bean received this sweet cookbook for her birthday last month. And it is a cute book, conveniently partitioned into age-based sections with varying degrees of recipe complexity and likelihood of flesh wounds and third degree burns. She was immediately drawn to a cheery pink fruity beverage and wanted to make it. Now.

And here's the ugly truth. I didn't want to make it. 

All it involved was hulling and crushing strawberries to a pulp, pouring in some orange juice, a splash of seltzer and stirring. Any reasonable and not otherwise occupied parent, I'm sure, would have succumbed immediately to the sweet request which came complete with a please and a smile. But it was the witching hour...homework to be done, laundry to be folded, dinner to be made, piano to be practiced, lunchboxes to be unpacked, washed, and repacked. I didn't feel like splattering strawberry juice all over the counters.

But I did. I fought my very grown-up (and totally not fun) urge to pull out the blender and whip it up in 20 seconds for her and instead pulled out the bowls, measuring cups and potato masher. And of course she loved every second of it. Sometimes practical and efficient are not the words of the day. Sometimes we just need to make a mess. Thanks for the reminder, Bean.

Hulling some berries

Strawberry Sparkle Juice
adapted from Cook School

2 cups fresh, ripe strawberries
1 cup orange juice
1 cup seltzer (or plain water for the bubble-averse)

Rinse the berries and place in a large bowl. Use a potato masher to grind them to a pulp.

Use a sieve to strain the strawberry juice into a pitcher or second bowl.

 Pour in the orange juice and seltzer (or water). Stir gently and pour into glasses. Drink her down!

Once I got over myself, Bean's project turned out to be the perfect after school activity. I mean, just check out Roo's enthusiasm.

Forget two thumbs up, that's two arms and two legs up!! They were so excited and pleased with themselves for doing it all on their own. Totally worth the 15 minutes of mashing and washing dishes.

Go ahead. Make the mess. Your kids will thank you.