Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Thursday, June 20, 2013

Avocado Chocolate Mousse Mini Pies

Say what? Chocolate avocado mousse?

In case you just missed the pinched up face and lolling tongue, Looly detests avocado. But like many red-blooded seven-year-olds, she adores chocolate, which is precisely why Bean, Roo, and I couldn't resist playing a trick on her.

For months (years?) I've seen recipes for vegan chocolate mousse made with an avocado base floating around...so long that I honesty can't remember where I saw it first. Food 52 has a version. I've watched Giada De Laurentiis whip up a batch on an episode of Giada at Home. There's another version here. And here. And here.

Suffice it to say the idea of using creamy avocado as a base for chocolate dessert is decidedly not my own. The evil plot to dupe my own offspring into eating her most despised food, however, is all mine.

Bean and Roo are avocado fiends and any mousse without eggs is bound to be a friend of ours, so it was about time to give this thing a go. We got to work while Looly was busy making dream catchers and rag dolls at art camp. Everything was going along just fine until my avocados started disappearing.  
I think we can safely say who's to blame, but luckily there's nothing like a bowl of melted chocolate to distract a couple of avocado bandits.


Chocolate Avocado Mousse Mini Pies
inspired by Food 52, vegan bakers, Giada De Laurentiis, and the Internet in general


2 ripe Haas avocados
8 ounces semisweet chocolate chips
1/2 cup coconut milk (Use the thick part that gathers toward the top of the can. Leave behind the liquid)
1 tsp real vanilla extract
3-4 tbsp agave syrup (or less)
pinch of salt
8 mini pie crusts of your choice. We went with store bought graham cracker, but chocolate cookie crust or traditional homemade pie crust would be lovely too!
1/4 cup flaked coconut

Combine the chocolate chips and thick coconut milk in a microwave-safe bowl. Heat in 25 second intervals, stirring in between, until the chocolate is melted. Stir well and let cool slightly.

Place the avocados, vanilla, agave, and salt in a food processor and puree until smooth. Poor in the chocolate-coconut milk mixture and pulse until everything is well-incorporated, smooth, creamy, and delicious.

Put the mousse in a piping bag (or zip top plastic bag with a corner cut off) and pipe into the pie shells. Chill until the mousse is firm, about 2 hours.
Garnish the chilled pies with flaked coconut and fresh raspberries. The decision whether or not to disclose the full ingredient list is yours to make. As for us, we waited until those first few bites were thoroughly savored then...
Guess what, Looly?! Avocado surprise! 

Lucky for me that kid's a pretty good sport. She even went on to finish the mousse and declared that she actually likes avocado sometimes. When it's in other stuff. Like chocolate.

In the words of Bean, "Yeah, Looly. So does everybody".

Thursday, April 18, 2013

Strawberry Sparkle Juice

Amidst my cookbook habit and penchant for Pinterest recipes, sometimes I need to take a step back and remember what this blog is all about. Food is always on my brain. I love trying out new recipes and sharing old family favorites here on Kid Cultivation. I get all worked up over taking a truly decent food photograph. But really, truly, when it all comes down to it, the reason this blog exists is because of three inquisitive, discerning, droll little beings, none more than 4 feet tall.
Bean received this sweet cookbook for her birthday last month. And it is a cute book, conveniently partitioned into age-based sections with varying degrees of recipe complexity and likelihood of flesh wounds and third degree burns. She was immediately drawn to a cheery pink fruity beverage and wanted to make it. Now.
And here's the ugly truth. I didn't want to make it. 

All it involved was hulling and crushing strawberries to a pulp, pouring in some orange juice, a splash of seltzer and stirring. Any reasonable and not otherwise occupied parent, I'm sure, would have succumbed immediately to the sweet request which came complete with a please and a smile. But it was the witching hour...homework to be done, laundry to be folded, dinner to be made, piano to be practiced, lunchboxes to be unpacked, washed, and repacked. I didn't feel like splattering strawberry juice all over the counters.

But I did. I fought my very grown-up (and totally not fun) urge to pull out the blender and whip it up in 20 seconds for her and instead pulled out the bowls, measuring cups and potato masher. And of course she loved every second of it. Sometimes practical and efficient are not the words of the day. Sometimes we just need to make a mess. Thanks for the reminder, Bean.
Hulling some berries
Strawberry Sparkle Juice
adapted from Cook School

2 cups fresh, ripe strawberries
1 cup orange juice
1 cup seltzer (or plain water for the bubble-averse)

Rinse the berries and place in a large bowl. Use a potato masher to grind them to a pulp.
Use a sieve to strain the strawberry juice into a pitcher or second bowl.
 Pour in the orange juice and seltzer (or water). Stir gently and pour into glasses. Drink her down!
Once I got over myself, Bean's project turned out to be the perfect after school activity. I mean, just check out Roo's enthusiasm.
Forget two thumbs up, that's two arms and two legs up!! They were so excited and pleased with themselves for doing it all on their own. Totally worth the 15 minutes of mashing and washing dishes.
Go ahead. Make the mess. Your kids will thank you.

Wednesday, February 27, 2013

Spiced Lentils and Rice with Crispy Fried Onions

My love affair with Jerusalem: A Cookbook has yet to wane. 

I have two words for you. Two golden brown, balmy, scrumptious little words: Fried onions.
If I'm being honest, you could skip over the entire second half of the recipe, pausing after the onions are golden brown and draining in a paper towel-lined colander. If I'm being completely honest, you could just plunk that colander down on the counter, pull up a stool and have at it, just you and your hot, crisp, salty, sweet bucket of onions.

It's not that the lentils and rice aren't fragrantly warm and deeply satisfying, both exotic and homey at the same time, because they are. But oh, those onions!

The original recipe calls for 4 medium onions. The original recipe obviously does not account for the cup and a half of fried onions that will surely never make it to the finished dish because you can't possibly stop shoving them into your mouth. Lucky for you, I account for this certainty below. Use 6 big onions. Heck, use a whole bag if you've got them. They won't go to waste, trust me.
Spiced Lentils and Rice with Crispy Fried Onions
adapted from Jerusalem a Cookbook

1 & 1/4 cups dried lentils (green or brown)
6 large onions
1/2 cup all-purpose flour
1 & 1/2 tsp salt plus more to taste
1 & 1/2 cups sunflower oil
2 tsp cumin seeds
2 tsp ground coriander
1 cup long grain brown rice
2 tbsp olive oil
1/2 tsp ground tumeric
1 & 1/2 tsp ground allspice
1 & 1/2 tsp ground cinnamon
1 tsp sugar
1 & 3/4 cups water
black pepper

Put the lentils and enough water to cover them by several inches in a large pot. Bring to a boil and cook for about 15 minutes, until the lentils are soft but not mushy. Drain and set aside.

Peel and thinly slice the onions. Separate the onion slices into rings and spread out on a few baking sheets. Sprinkle with the flour and 1 & 1/2 teaspoons of salt. Heat the sunflower oil in a wide, heavy saucepan over high heat. Once the oil is hot enough that a single onion thrown in starts to sizzle and dance, turn the heat down slightly to medium-high. Add the onion slices in several small batches frying each batch for about 6-7 minutes until the onions are golden brown and crisp, taking care not to burn yourself with the splattering oil. Line a colander with paper towels. Use a slotted spoon to transfer the crispy onions to the colander to drain while you fry the remaining batches, adding more sunflower oil to the pot if needed. Sprinkle the crisp onions with more salt to taste. Try not to eat them all before the lentils are finished, I dare you.

Discard the leftover oil and wipe the pot clean with a paper towel. Toast the cumin seeds in that very same pot over medium heat for a minute then add rice, olive oil, remaining spices, and sugar to the pot. Season with salt and pepper and stir to coat the rice with the oil-spice mixture. Add the lentils and water. Bring to a boil, cover the pot, and simmer on low heat for about 20 minutes until the water is mostly absorbed. Remove from heat. Open the lid and cover the pot quickly with a clean dish cloth. Secure the lid on top of the towel, and set the pot aside for 10-15 minutes.

Stir about half of the fried onions into the lentil mixture. Reserve the rest of the onions and use them to top individual servings. Steal the onions off other people's bowls while they're not looking. Go ahead. Tell them I said you could.

Thursday, January 10, 2013

Vegan Oatmeal Raisin Breakfast Cookies

Confession time. I meant to post these bad boys weeks ago and then the holiday hoopla took over and I never got around to it. That said, these are most definitely not holiday specific cookies. Oat-filled, not too sweet, heavy on the fruit, dairy-free, and egg-free, these vegan delights are perfect lunchbox cookies, cup of tea cookies, even dare I say it, breakfast cookies?!
The KC kids are not the best breakfast eaters. They suck down a cup of milk most mornings and head for the door while I chase them with a piece of toast or an apple. I've already discussed a few of our breakfast strategies, including my go-to Snackfast, but breakfast cookies might do the trick too.

This recipe is so basic and relatively wholesome (they are cookies, after all) that I almost didn't give it a chance. I kept thinking how can these be any good? Where's the butter, you know? And that banana can get overwhelming fast. Thank goodness I didn't listen to me!
Crispy on the outside, chewy on the inside, teeming with texture and just the right hint of banana to make them interesting, think of them as homemade round granola bars. Then give them to your kids for breakfast without apology. It's a big step up from the rainbow sugar crisps lining cereal shelves at the grocery store, right?

Oatmeal Banana Raisin Breakfast Cookies
adapted from VegWeb

3/4 cup brown sugar
1/2 cup granulated sugar
1/4 cup canola oil
3 tbsp water
1 large banana, mashed
1 & 1/2 tsp vanilla extract
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 & 1/2 tsp ground cinnamon
1 tsp baking soda
1/2 tsp salt
2 & 1/4 cups rolled oats
1 cup raisins

1. Preheat the oven to 350 degrees
2. Using an electric mixer, combine the sugars, oil, and water. Mix in the mashed banana and vanilla.
3. In a separate bowl, whisk together both flours, cinnamon, baking soda, and salt.
4. Add the dry ingredients to the wet and mix until combined. Stir in oats and raisins. If the batter is runny, allow it to sit for 15 minutes until the oats absorb some of the moisture.
5. Line a cookie sheet with parchment paper or a silicone mat. Drop cookies by 1 tbsp dollops onto the cookie sheet and bake 10-13 minutes until the undersides are golden brown. Cool on a wire rack.
Perhaps the best thing about these cookies is their sheer versatility. Feeling particularly virtuous? Use all whole wheat flour and stir in some ground flax seed to boot. Don't like bananas? Try 3/4 cup of applesauce instead, which gives the cookies a more subtle flavor overall. I recommend this route especially if you're going to pour in more than one mix-in. Speaking of mix-ins, the options are truly endless. So far we've tried golden raisins, chocolate chips, and dried cherries - all supremely delicious but sadly I didn't think to combine the chocolate chips and dried cherries in a single batch. Next time.

Instead of raisins, feel free to experiment with an equivalent amount of dried fruit, chocolate chips, shredded coconut, pepitas, sunflower seeds, or nuts if they won't endanger the lives of you or those around you. Obviously we steer clear but that doesn't mean you have to. Throw a few pecans in there for me, would you? Thanks.