Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Tuesday, May 14, 2013

Asian Rainbow Chicken Salad

Asian Rainbow Chicken Salad is the name, deconstruction is the game.

From all the way back to the first hints of Roo's textural sensitivities and oral delays, the concept of deconstructed dinner has been my friend. Still is. The concept is simple.

See, there's this for you...
And this for them...
And it's so freaking easy! Start with a slew of fresh colorful vegetables. This is the perfect time to shell out a few extra cents for the rainbow pack of bell peppers or purple carrots if you happen to find them. Hit the grocery store, use what I used or raid your crisper drawer and go from there. As long as you have a nice variety of colors and textures, nobody's going to complain. Cucumbers, grape tomatoes, corn hacked off the cob...it's all good. Just don't forget the cabbage. It's the base for your salad.
So, have you played Crunch a Color with your kids yet? I'm not getting any kickbacks here, promise, but you really need to own this game. Order it right now. Then serve this salad for dinner an prepare to be amazed at what your children will eat at the promise of 15 points.


Asian Rainbow Chicken Salad
adapted from my personal idols, Jenny Rosenstrach and Andy Ward, via bon appetit

For the dressing
1/3 cup canola or vegetable oil
1/4 cup fresh lime juice
2 tbsp soy sauce
2 tsp brown sugar
1 tbsp toasted sesame oil
1 tsp grated peeled ginger
kosher salt

For the salad
1 jalapeño, seeded and chopped (keep some seeds if you like it hot)
1/3 small head green cabbage, thinly sliced
1/3 small head red cabbage, thinly sliced
3 carrots, peeled and shredded
1/2 red bell pepper, thinly sliced
1/2 yellow bell pepper, thinly sliced
5-6 scallions, thinly sliced (white and light green parts only)
3 cups rotisserie chicken, shredded
2 cups baby spinach, thinly sliced
1/3 cup fresh cilantro, chopped
1/4 cup pepitas
1 tsp toasted sesame seeds

To make the dressing, combine the first 6 ingredients (oil through ginger) in a small bowl. Whisk well. Season with salt. If you'll be serving the dressing to anyone who can't handle a little heat (like my kids for instance), reserve a portion of it in a second small bowl. Add the jalapeño to the remaining dressing and stir.

Arrange a portion of the colorful sliced vegetables, chicken, and pepitas like a rainbow onto plates - one for each kid. Place a small bowl of (jalapeño-free) dressing in the center and serve to the munchkins in your life. 
Bean's a fan too
Roo likes it.

Now, combine the remaining vegetables and chicken in a large bowl. Drizzle the jalapeño dressing over the top and toss it all together. Sprinkle pepitas and toasted sesame seeds on top and voila...an elegant dinner for the grown-ups too.

If you happen to have a couple of buttermilk fried chicken strips lying around, go ahead and throw those on the plate too. Special thanks to the Pioneer Woman for the leftovers.

And if you're looking for even more variation and deconstruction inspiration, this Thai Steak Salad deconstructs equally well.

Friday, August 31, 2012

Swiss Chard Soup

My sister has a killer recipe for Swiss Chard Soup. Sadly, I've never made it because every time she sends me the recipe I lose it. Somewhere around here there's a goldmine of heirloom recipes tucked into one book jacket or another. But after searching in vain for the elusive recipe stockpile and faced with an overflowing vegetable drawer from the latest CSA delivery from Angelic Organics, I finally made up my own.
The bounty of vegetables presented the perfect opportunity to test out our new crock pot.  Ever since a batch of pulled pork cracked the insert of our old KitchenAid slow cooker for the third time, I've been on the lookout for a new, heartier model. After extensive research that mostly entailed reading amazon.com reviews, I decided it was time to downgrade. Yes, downgrade. Our new Crock Pot was cheaper and a little smaller that its predecessor (6 quarts vs. 7), but the reviews on this baby look great and after one round of chard soup, I am pleased. Fingers crossed that this crock doesn't shatter on me too. I'll keep you posted on that one but so far so good.
Swiss Chard Soup

2 tbsp olive oil
2 leeks, thinly sliced, and washed well
1 cup onion, chopped
2 cloves garlic, minced
1 large bunch of chard, washed, and roughly chopped
4 large carrots, chopped
3 cups waxy potatoes, cut into 1/2-inch cubes
6 cups chicken stock (or vegetable stock)
1 tbsp dried oregano
1 tbsp dried thyme
1 tbsp salt
1 tsp black pepper
1 Parmesan rind (I happened to have one in the freezer, but you could leave it out and add extra Parmesan on top when serving)
1 large bunch summer savory (or substitute fresh oregano), tied with twine for easy removal
Parmesan cheese for garnish

1. Heat olive oil in a large saute pan. Add onion, garlic, and leeks and saute until soft and fragrant, about 3 minutes. Add chard to the pan and continue to cook until the chard wilts.
2. Transfer chard mixture to a 6-quart (or slightly larger) slow cooker crock. Add next 8 ingredients (through Parmesan rind, if using) and stir gently. Nestle the bunch of summer savory right on top and cover. Cook on low setting for 8-10 hours. Garnish with plenty of freshly shaved Parmesan cheese and a serve with a hunk of crusty bread.
My champion chard spinner